5 WAYS TO DEVELOP SELF-DISCIPLINE

1. Clearly Define Your Goals –What do you want to accomplish? What steps are you going to take to reach that goal? What do you need to do differently in order to succeed? Before you begin to work towards a goal, you need to ask yourself these questions.
Developing a clear path to your goals is vital to success. It will keep you focused and allow to monitor your progress. If you fail to define success and the steps you need to take to get there, it becomes much easier to get sidetracked and lose sight of what you are working towards. Define what will make you successful and remind yourself of it every day!

2. Start Small– We live in a society of instant gratification “We want things now, and don’t want to be kept waiting. Unfortunately, Self-Discipline is not something you can develop overnight. Its long term process that takes daily practice and repetition.
Think of Self-Discipline as a mountain When we stand at the bottom and look up, it can be pretty intimidating. Feelings of anxiety, fear and doubt can sink in and overwhelm us if we put too much focus on getting to the top.

3. Find Your Reason- In order to be successful, you have to find your ‘why’. Your ‘why’ is your purpose., what drives you, what inspires you, what keeps you going when you feel like giving up and what picks you back up when you get knocked down.
Ask yourself right now, why do you do what you do? Whether its family, health, business, inspiring others or simply proving to yourself that you are capable-when you give your dreams a deeper meaning, it will propel you towards your goal faster.

4. Learn how to control your mind- How well do you know yourself? Do you know your strengths, weaknesses? Do you know what situations you thrive in or what makes you anxious? If not, reflect and get to know yourself. Before you can take command of your mind, you have to understand it.
If you want to become more self-disciplined, its not always about overcoming tempting-you have to be self aware and put yourself in the best position to succeed. That means removing yourself from tempting situations whenever possible. If you want to stop eating out, start meal prepping before each week begins. If you want to stop checking your phone often, turn off notifications and find a healthy activity to focus on instead. The fewer distractions we have, the move we can focus on our goals.

5. Accept failures and shortcomings- Failure is scary. Most people try to avoid it throughout life. But that can prevent us from trying new things, make us think we are not good enough and make us reluctant to try again. The fact is that no one can avoid failure; its just a part of life. No matter how talented or famous a person is ,we all experience it.
The difference between the ones who achieve their goals and the ones who don’t persistence. The only thing that will stop you is yourself- you need to pursue your goals relentlessly. Don’t let yourself be consumed by negative thoughts when things don’t go your way. Instead of getting discouraged when you fail, accept that it happened, take what lessons you can from the experience and keep moving forward.

Leave a Reply

Your email address will not be published. Required fields are marked *